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Video Library
Online breathwork, at your fingertips.
Watch weekly "Take a Breather" tutorials or wellness tip videos.
Join weekly open group breathwork classes online.
Purchase Guided Audio Recordings to listen to at home, sold individually or as a bundle.
Join an open group online.
Pop-ins welcome!
Online calendar with Zoom
Go deeper with guided recordings.
Must be purchased online.
- Best Value
Free Video Series
0$Watch free "Take a Breather" videos for wellness tipsValid for one month- Videos include exercises + tips + breath pattern tutorials
- Explanation of breath patterns
- Melt away fear, anxiety, stress & soften into relaxation.
Online Class
20$Weekly open group for beginners or advanced breathersValid for one week- Live guided breathwork online with Zoom
- Melt away fear, anxiety, stress & soften into relaxation
Guided Recordings
100$Audio recordings to listen & breath to, on your own time.Valid for one week- Melt away fear, stress, anxiety & soften into relaxation.
- Boost the immune system, energize the body, step into POWER.
- Access online
The 3 MONTH CHALLENGE
ADVANCED COURSE
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