Virtual Online Breathwork Session
Join an open group online over Zoom, at home. Pop-ins welcome!
Service Description
Join an open group online over Zoom & breathe at home, in community. Pop-ins welcome! 30 MIN INTEGRATIVE SESSIONS clear stagnant energy quick with shorter intervals. Great 1 - 3x per week. 60 MIN MEDITATIVE SESSIONS are deeper, more intense & transformational. Great 1x per week/month. Come as you are, with an open mind & empty belly. No food or water 2 hours before is best. Setup your space with a: - Yoga mat - Blanket (it's common to get hot & cold, as energy moves] - Eye mask to cover the eyes - Journal & pen - Lit candle or diffuser - Crystals to hold or layer on the body
Cancellation Policy
I work on Mountain Standard Time (MST) in Colorado. To cancel or reschedule, please contact 8 hours prior to the session :)
Contact Details
Denver, CO, USA